Take the time to think about and journal through the following questions. If you have a hard copy of the Colourful Living manual you can make notes in there. Alternatively, you can download the Electronic version on the Introduction page of this course.

Also consider sharing what you have discovered with a friend who can journey with you.

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   . Share the discovery that spoke the most to you as you listened to Mariu00ebtte.

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   How good are you at guarding your heart at the moment?

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   How do you react when your heartu2019s guard is down?

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   What unrealistic expectations about yourself or others do you struggle with?

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