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Your body has the privilege to host and to be the carrier of a precious treasure: your immortal, imperishable spirit and your very unique soul.

1 Corinthians 6:19
“Your bodies are temples of the Holy Spirit, who is in you, whom you have received from God. You are not your own.”

Journal next steps that you want to take as you demonstrate your love for your body:

Eat well
Rest enough
Keep moving
Maintain my body as the temple of the Holy Spirit